Are you flowing with life?
Flow with life.
It comes down to three aspects, which are all interconnected.
Body, Mind and Soul
Which I am sure you have all heard before.
Yet it is the BLUEPRINT to life, having them balanced to allow the flow of all these in your life to give you all that life has to offer.
Ok, let me go into some more detail.
How are you looking after your body temple?
Are you eating healthy? Does your body get the required nutrients to give you an abundance of energy that you ask?
Are you allowing the flow of energy with a calm and balanced breath? Holding your breath and irregular breathing is hindering the flow of energy throughout the body.
Tune in to this breath and see how it could be flowing better and constant. This regulates the flow of energy around your body. It frees up stagnant energy and allows life to flow better life a stream of water steady and consistent.
How are you strengthening and caring for the physical body? With practices like yoga, or just training and playing sports or dancing, anything that brings joy to the body — also, the importance of compassion and love for the body, allowing it to relax and repair. Saying thank you and giving appreciation for the movement that you are capable of.
What tensions are you currently holding in the body as the mind that you can let go of?
Your body is part of the mind, so with your thoughts, you are either allowing the flow of energy of hindering it and the way you think about yourself and the body itself.
Allow the flow of kind and loving thoughts for the body and through the body.
You want to start to bring a level of conscious awareness to this to allow the natural flow of life. Awareness of thoughts, thinking and feeling. How the body is the breath? What are the soul and the greater mind speaking to you? Once you start to become aware, you begin to be the awareness itself.
At birth, a seed was planted within you, your true essence your soul to have this human experience speaking to you in all the days, helping you and guiding you.
Are you listening to its inner calling and spirit?
What is seeking to merge? This seed is waiting to flow with you in your life. Much the same as the seed of an apple tree, it will grow into an apple tree.
The soul seed also has a calling and is unique, and just life einstein said, ‘Everybody is a Genius. But If You Judge a Fish by Its Ability to Climb a Tree, It Will Live Its Whole Life Believing that It is Stupid’
Do not judge yourself by what everyone else is doing and what their gift is. Find yours and welcome it and free it so it can grow into what it is meant to be.
Welcome this seed into your life, give it the nutrients of passion and love, allow it to grow. Talk to it, ask for helpful guidance. We are so powerful, and strong accept this with certainty. Accept that you have all the guidance and wisdom within you, and you will be gifted with all that you believe and allow to flow.
